LEARN to Play Hockey FAQ’s
What equipment do I need to start playing hockey?
More Than Just Hockey: Teaching the Game and the Gear
Basic equipment includes CSA Approved Helmet with Cage, Neck Guard, Practice Jersey, Shoulder Pads, Elbow Pads, Jock / Jill, Hockey Gloves, Hockey Stick, Hockey Pants, Shin Pads, Hockey Socks, Skates and Hockey Bag.
Recommended Accessories: Skate guards, water bottle, stick tape, and sock tape.
Do I need to know how to skate before learning hockey?
At Paramount Ice, we offer a Learn to Skate program that players should take first. Developing good skating skills is crucial for playing hockey, so you’ll likely spend time improving your balance, stopping, and turning on the ice.
How long does it take to learn how to play hockey?
The time varies depending on your age, experience, and how often you practice. For younger players, it can take a few seasons to become proficient in basic skills like skating, stickhandling, and shooting. Adults can also learn, but progress might depend on their dedication and previous skating ability.
Is hockey expensive to play?
Hockey can be more expensive than some other sports due to the cost of equipment, rink fees, and team registration. Second-hand gear is also a good way to reduce costs when starting.
What age is too late to start playing hockey?
There’s no age limit for learning hockey. Paramount Ice’s programs cater to both kids and adults. While starting young is more accessible, our adult hockey leagues and beginner clinics are available for all ages.
How do I know what hockey stick length I need?
The stick should ideally come up to your chin when standing upright while wearing skates. If you’re not wearing skates, it should reach between your nose and chin. The stick’s length impacts control and shooting, so choosing one that suits your size and playing style is essential.
What are the basic rules I should know as a beginner?
At the beginner level, focus on learning the fundamentals like offside, icing, and penalties like high sticking and tripping. As you progress, you’ll learn more about positioning, line changes, and team play.
What skills are most important to learn first?
Skating is the foundation of hockey. Once you’re comfortable on the ice, stickhandling, passing, shooting, and positioning become critical skills to develop. Balance, agility, and learning to stop on skates are particularly important early on.
How do I improve my shooting?
Start by focusing on accuracy rather than power. Practice wrist, slap, and backhand shots by aiming for different net parts. Off-ice training, such as practicing with a shooting pad or stickhandling ball, can also help.
What should I expect in my first hockey game?
In your first game, expect fast-paced action, lots of movement, and a learning curve. You’ll get a feel for your team’s positioning and how to communicate on the ice. Mistakes are part of the learning process, so focus on having fun and improving each time.
How can I build endurance for playing hockey?
Endurance is key in hockey due to its fast-paced nature. Off-ice conditioning like running, cycling, or interval training can help build stamina. On the ice, practicing quick sprints and drills that mimic game conditions will improve your endurance.
How can I build endurance for playing hockey?
Endurance is key in hockey due to its fast-paced nature. Off-ice conditioning like running, cycling, or interval training can help build stamina. On the ice, practicing quick sprints and drills that mimic game conditions will improve your endurance.
Can girls play hockey?
Absolutely! Hockey is a sport for everyone, and at Paramount Ice, we offer co-ed youth and adult Learn to Play Hockey programs. Women’s hockey continues to grow, with opportunities at every level, from youth to adult.
What are some excellent beginner drills for learning hockey?
Basic drills focus on skating (crossovers, stopping, and tight turns), puck control (stickhandling while moving), and shooting (accuracy drills). You can practice passing drills with teammates and positioning during scrimmages as you progress.
How do I get over the fear of falling on the ice?
Falling is a natural part of learning to skate and play hockey. Start by learning to fall safely (e.g., landing on your side or using your pads) and practice getting up quickly. You’ll gain confidence and fall less often as your skating skills improve.
What is the best way to improve quickly as a beginner?
Consistency and practice are key. Attend skating and stickhandling clinics, play as much as possible, and watch hockey games to learn positioning and strategies. Off-ice training, including strength and endurance exercises, will accelerate your progress.
LEARN to Skate FAQ’s
What should I wear for skating lessons?
Wear comfortable, layered clothing that allows for movement and keeps you warm. Gloves or mittens and long socks are essential. A helmet is required, and a hockey or multi-sport helmet is recommended for beginners. Skates are required.
Do I need to know how to skate before signing up for lessons?
No prior skating experience is needed. Paramount Ice offers lessons for beginners of all ages, including those who have never been on the ice. Coaches will guide you through the basics, starting with balance and moving forward.
What equipment do I need for skating lessons?
You will need ice skates and a helmet. For children under 10, a helmet with a face cage is recommended for safety. Gloves, knee, and elbow pads are optional but can offer extra protection.
At what age can children start skating lessons?
Paramount Ice offers skating lessons for children as young as 3 years old. The programs are designed to be fun and engaging, introducing skating in a safe and supportive environment. Adult programs are also available for anyone looking to learn later in life.
How long does it take to learn how to skate?
The time it takes to learn to skate varies depending on the individual’s commitment, frequency of lessons, and comfort on the ice. For most beginners, noticeable improvement in balance and basic movements occurs after a few sessions. Regular practice will lead to faster progress.
Can parents skate with their children during lessons?
At Paramount Ice, parents are welcome to watch from the sidelines, but during lessons, the instructors focus on the children in the class.
What if my child is nervous about skating?
It’s common for children to feel nervous about skating. Instructors at Paramount Ice are experienced in working with first-time skaters and will help ease those nerves through encouragement and fun activities on the ice. Starting with short, positive experiences can help build confidence over time.
Do I need my skates, or can I rent them?
Unfortunately, Paramount Ice does not rent skates.
Unfortunately, Paramount Ice does not rent skates.
Paramount Ice offers various skating programs based on age and skill level. The Learn-to-Skate programs are a great starting point if you or your child are new to skating. As skaters improve, they can progress to more advanced levels, including figure skating or hockey skills programs.
What happens if we miss a lesson?
If you miss a lesson, it’s best to check with Paramount Ice’s customer service to see if there are options for a make-up class. Some programs allow make-ups based on availability, while others follow a schedule without make-up options.
What are the benefits of learning to skate?
How do I register for skating lessons?
Register for skating lessons online through the Paramount Ice website or by contacting their customer service team. Sessions are offered throughout the year, and booking early is advisable as classes can fill up quickly.
Can adults take beginner skating lessons?
Yes! Paramount Ice offers adult beginner skating lessons for those who want to learn how to skate later in life. These classes are tailored to adult learners and focus on balance, coordination, and building confidence on the ice.
What type of skates should I get for my child?
Hockey or recreational skates are recommended for young beginners, as they provide ankle support and stability. Avoid figure skates with toe picks for young beginners, as they can make it harder to learn basic balance. Paramount Ice staff can help you choose the right skates for your child.
What should I expect in the first skating lesson?
In the first lesson, expect to focus on basic skills like standing up, balancing, and marching on the ice. The instructor will likely start with off-ice instruction before moving onto the ice. The goal of the first class is to build comfort and familiarity with skating.
Rink Rentals FAQ’s
How do I rent an ice rink?
To rent an ice rink at Paramount Ice, visit our website and use the online booking system or contact their customer service team directly. Rentals are available for a variety of activities, such as hockey practices, figure skating, private games, or group events.
What are the rental rates for the ice rinks?
The rental rates vary depending on the time and day of the week. Prime hours (evenings and weekends) generally have higher rates than non-prime hours (early mornings and weekdays). For the most accurate pricing, it’s best to contact Paramount Ice or check their website for specific rates and availability.
How long is each ice rental session?
Ice rink rentals are typically booked in one-hour blocks, though you may be able to reserve for longer if additional time is available. It’s recommended that you arrive early to make the most of your scheduled time.
What activities can I use the rink for?
The rinks at Paramount Ice can be rented for various activities, including hockey games or practices, figure skating, public or private skating events, birthday parties, and team-building exercises. It is best to discuss your specific request with the facility beforehand.
Do I need to bring my equipment?
Yes, you must bring your skates, sticks, pucks, and any other equipment required for your activity. Paramount Ice does not provide rental gear for private rink bookings. For larger events, special arrangements can be made in advance.
How far in advance should I book a rink?
It’s a good idea to book as far in advance as possible, especially during peak seasons like winter or around holidays. Prime times can get booked quickly, so if you have a specific date or time, early booking is recommended to secure your spot.
Can I rent the rink for a birthday party or special event?
Yes, Paramount Ice offers rink rentals for special events such as birthday parties, corporate events, or family gatherings. We also have party packages that include ice time and access to a private room for food and celebrations. You can inquire about package details when booking.
Are there locker rooms available for rink rentals?
Yes, locker rooms are included with ice rink rentals for teams or groups. These rooms provide space for changing and storing equipment during your rental period.
Is there an age limit for rink rentals?
There are no specific age limits for renting a rink, but adult supervision is required for minors during any ice time.
Can we play music during our rental?
Yes, many renters bring their music to play over the rink’s sound system during their rental period. Be sure to check with the Paramount Ice staff to arrange this in advance and ensure compatibility with their system.
Are food and drinks allowed in the rink area?
Food and drinks are generally not allowed on the ice or in the rink area, but they are permitted in designated areas such as the lobby or party rooms. If you’re hosting an event, you can reserve space for food and drinks before or after your ice time.
Is insurance required to rent the rink?
For some private bookings, particularly for larger groups or events, you may be required to provide proof of liability insurance. It’s best to check with Paramount Ice when you book to see if this applies to your rental.
Can we extend our ice rental time on the day of the event?
If additional ice time is available and there are no other bookings after your session, you may be able to extend your rental. However, it’s best to plan ahead and reserve the amount of time you need to avoid scheduling conflicts.
Can I rent ice for a regular weekly or monthly booking?
Yes, many teams and groups reserve ice on a recurring basis for practices, games, or other activities. Paramount Ice offers regular time slots for teams or organizations looking for ongoing rentals, and you can inquire about discounts for long-term bookings.
What are the COVID-19 policies regarding ice rink rentals?
Paramount Ice follows all local health regulations and guidelines. This may include mask-wearing in common areas, limits on the number of participants, and sanitation protocols. You can check our current COVID-19 policies at the time of booking to ensure compliance.
What facilities are available for spectators?
Paramount Ice has seating areas for spectators to watch events from the sidelines. Depending on your group’s size and the event’s nature, you may want to inquire about additional seating or accommodations for larger audiences.
What if we need to rent ice for a tournament?
Paramount Ice is equipped to host tournaments and large-scale events. We can provide multiple rental slots, locker rooms, and coordination for tournament scheduling. It’s advisable to contact the Paramount Ice staff well in advance to arrange tournament logistics.
Discover What People Love About Paramount Ice
Paul Rosen
Paralympic Gold Medalist, and Motivational Speaker
Working with Jeff Amaral and Paramount Sports Management for the past 10 years has been an incredible journey. Jeff's vision and passion for sports have not only helped elevate the facility but have also created an environment where athletes of all abilities can thrive. From day one, Jeff has been fully committed to fostering inclusivity and giving athletes the best possible resources to succeed. His dedication to supporting sledge hockey and other adaptive sports has made a real difference in the community.
Throughout our partnership, I've seen firsthand how Jeff goes above and beyond to ensure that every athlete feels valued and empowered. Whether it's creating opportunities for youth development or supporting national-level athletes, Jeff's unwavering commitment has been inspiring. Together, we've worked to make Paramount Sports a place where dreams are realized, and I'm proud to call Jeff a partner and a friend. His leadership and integrity have been instrumental in everything we've accomplished, and I look forward to continuing this journey together.
Ryan O'Reilly
NHL Player and Alternate Captain for the Nashville Predators
Paramount Ice has been a game-changer for me, both on and off the ice. The facilities are second to none, offering pristine ice surfaces that are always well-maintained, which is crucial for any high-level training. The state-of-the-art equipment and training areas give you everything you need to elevate your game. The various rink sizes are fantastic, allowing for a range of training sessions and skill development opportunities.
The programs are designed to challenge you at every level, helping you hone your skills and stay ahead of the competition. What I appreciate most is the attention to detail-every aspect of the facility is geared toward creating an optimal training environment.
Jeff Amaral, the owner, has always been very accommodating to my special requests, ensuring I have everything I need to succeed. The staff is consistently professional and available, making the whole experience seamless. Whether you're working on your skating, shooting, or overall conditioning, Paramount
Ice delivers the best experience you could ask for.